Zinc

Zinc

Layer cheese half-fat level Ham roulade Plaice fried Layered cheese three-quarter fat level Pork filet Pork breast Plaice cooked

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Turtle cooked 
Fluorine [F] 114 µg Manganese [Mn] 80 µg Iodine [J] 4 µg Zinc [Zn] 2429 µg Amino acids per 100g alanine 953 mg arginine 1150 mg aspargine 45 ...

Layer cheese half-fat level 
Fluorine [F] 16 µg Manganese [Mn] 8th µg Iodine [J] 11 µg Zinc [Zn] 510 µg Amino acids per 100g alanine 286 mg arginine 328 mg aspargine 16 ...

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Ham roulade 
Fluorine [F] 56 µg Manganese [Mn] 93 µg Iodine [J] 1 µg Zinc [Zn] 2130 µg Amino acids per 100g alanine 1195 mg arginine 1276 mg aspargine 483 ...

Plaice fried 
Fluorine [F] 35 µg Manganese [Mn] 35 µg Iodine [J] 37 µg Zinc [Zn] 641 µg Amino acids per 100g alanine 1440 mg arginine 1324 mg aspargine 151 ...

Layered cheese three-quarter fat level 
Fluorine [F] 16 µg Manganese [Mn] 6 µg Iodine [J] 9 µg Zinc [Zn] 458 µg Amino acids per 100g alanine 287 mg arginine 378 mg aspargine 290 ...

Pork filet 
Fluorine [F] 57 µg Manganese [Mn] 82 µg Iodine [J] 1 µg Zinc [Zn] 2020 µg Amino acids per 100g alanine 1198 mg arginine 1246 mg aspargine 0 ...

Pork breast 
Fluorine [F] 76 µg Manganese [Mn] 15 µg Iodine [J] 1 µg Zinc [Zn] 3251 µg Amino acids per 100g alanine 1101 mg arginine 1216 mg aspargine 624 ...

Plaice cooked 
Fluorine [F] 37 µg Manganese [Mn] 39 µg Iodine [J] 41 µg Zinc [Zn] 647 µg Amino acids per 100g alanine 1426 mg arginine 1137 mg aspargine 808 ...

Plaice salted 
Fluorine [F] 41 µg Manganese [Mn] 62 µg Iodine [J] 52 µg Zinc [Zn] 562 µg Amino acids per 100g alanine 1048 mg arginine 1052 mg aspargine 189 ...

Chocolate crumble flakes 
Fluorine [F] 35 µg Manganese [Mn] 1024 µg Iodine [J] 0 µg Zinc [Zn] 1752 µg Amino acids per 100g alanine 238 mg arginine 363 mg aspargine 688 ...

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