Westphalian rough

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Westphalian coarse .

Nutritional values ​​per 100g
kilocalories	320	kcal
kilojoules	1339	kJ
protein	17.6	G
fat	26.6	G
carbohydrates	0.2	G
of which sugars	0.2	G
fiber	0.1	G

Fatty acids per 100g
Saturated Fatty Acids	9.5	G
Monounsaturated fatty acids	12.8	G
Polyunsaturated fatty acids	2.9	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.6	mg
Vitamin B2	0.2	mg
Vitamin B5	0.6	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.2	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	12	mg
Chlorine [Cl]	1170	mg
Potassium [K]	284	mg
Magnesium [Mg]	23	mg
Sodium [Na]	817	mg
phosphorus [P]	143	mg
sulfur [S]	144	mg

Trace elements per 100g
copper [Cu]	59	µg
iron [Fe]	895	µg
Fluorine [F]	47	µg
Manganese [Mn]	87	µg
Iodine [J]	2	µg
Zinc [Zn]	1620	µg

Amino acids per 100g
alanine	948	mg
arginine	988	mg
aspargine	518	mg
aspartic acid	1538	mg
cysteine	194	mg
glutamine	894	mg
glutamic acid	2651	mg
glycerin	896	mg
histidine	580	mg
isoleucine	760	mg

more amino acids
leucine	1148	mg
lysine	1426	mg
methionine	421	mg
phenylalanine	689	mg
proline	737	mg
serine	754	mg
threonine	736	mg
tryptophan	188	mg
tyrosine	607	mg
valine	896	mg