Dried wax beans

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Dried Wax Bean .

Nutritional values ​​per 100g
kilocalories	262	kcal
kilojoules	1094	kJ
protein	15.5	G
fat	1.7	G
carbohydrates	45	G
of which sugars	13.9	G
fiber	28.1	G

Fatty acids per 100g
Saturated Fatty Acids	0.4	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	66.5	mg
Vitamin D	0	mg
vitamin E	3.3	mg
vitamin k	0.2	mg
Vitamin B1	0.5	mg
Vitamin B2	0.7	mg
Vitamin B5	2.1	mg
Vitamin B6	0.7	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	4.7	mg
pantothenic acid	2	mg

Minerals per 100g
Calcium [Ca]	356	mg
Chlorine [Cl]	134	mg
Potassium [K]	1943	mg
Magnesium [Mg]	212	mg
Sodium [Na]	51	mg
phosphorus [P]	324	mg
sulfur [S]	239	mg

Trace elements per 100g
copper [Cu]	780	µg
iron [Fe]	8445	µg
Fluorine [F]	92	µg
Manganese [Mn]	3095	µg
Iodine [J]	10	µg
Zinc [Zn]	2126	µg

Amino acids per 100g
alanine	642	mg
arginine	917	mg
aspargine	612	mg
aspartic acid	1765	mg
cysteine	220	mg
glutamine	616	mg
glutamic acid	1775	mg
glycerin	624	mg
histidine	500	mg
isoleucine	748	mg

more amino acids
leucine	1301	mg
lysine	1120	mg
methionine	212	mg
phenylalanine	884	mg
proline	696	mg
serine	885	mg
threonine	624	mg
tryptophan	135	mg
tyrosine	491	mg
valine	739	mg