Catfish smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for smoked catfish .

Nutritional values ​​per 100g
kilocalories	172	kcal
kilojoules	721	kJ
protein	15.7	G
fat	11.6	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.4	G
Monounsaturated fatty acids	5.6	G
Polyunsaturated fatty acids	2.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.9	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.7	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.3	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	27	mg
Chlorine [Cl]	72	mg
Potassium [K]	269	mg
Magnesium [Mg]	29	mg
Sodium [Na]	20	mg
phosphorus [P]	142	mg
sulfur [S]	218	mg

Trace elements per 100g
copper [Cu]	105	µg
iron [Fe]	607	µg
Fluorine [F]	186	µg
Manganese [Mn]	89	µg
Iodine [J]	4	µg
Zinc [Zn]	436	µg

Amino acids per 100g
alanine	1066	mg
arginine	970	mg
aspargine	176	mg
aspartic acid	1584	mg
cysteine	159	mg
glutamine	261	mg
glutamic acid	2343	mg
glycerin	646	mg
histidine	425	mg
isoleucine	760	mg

more amino acids
leucine	1185	mg
lysine	1368	mg
methionine	425	mg
phenylalanine	632	mg
proline	626	mg
serine	729	mg
threonine	786	mg
tryptophan	173	mg
tyrosine	566	mg
valine	806	mg