Turkey

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Turkey .

Nutritional values ​​per 100g
Kilocalories	264	kcal
kilojoules	1106	kJ
Protein	27.8	G
fat	16.2	G
Carbohydrates	0	G
of which sugar	0	G
dietary fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	5.4	G
Monounsaturated Fatty Acids	4.7	G
Polyunsaturated fatty acids	5.2	G
Cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
Vitamin C	0	mg
Vitamin D	0	mg
Vitamin E	0.5	mg
Vitamin K	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	1.0	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
Biotin	0	mg
Folic Acid	0	mg
niacin	10.3	mg
pantothenic acid	0.9	mg

Minerals per 100g
Calcium [Ca]	23	mg
chlorine [Cl]	110	mg
Potassium [K]	298	mg
Magnesium [Mg]	25	mg
Sodium [Na]	65	mg
Phosphorus [P]	220	mg
Sulfur [S]	204	mg

Trace elements per 100g
Copper [Cu]	97	µg
Iron [Fe]	1220	µg
Fluorine [F]	40	µg
Manganese [Mn]	32	µg
Iodine [J]	1	µg
Zinc [Zn]	1932	µg

Amino acids per 100g
Alanine	1475	mg
Arginine	1772	mg
aspargine	1031	mg
Aspartic Acid	2457	mg
cysteine ​​	345	mg
Glutamine	1550	mg
glutamic acid	3691	mg
Glycerin	1245	mg
Histidine	803	mg
Isoleucine	1378	mg

more amino acids
Leucine	2190	mg
Lysine	2186	mg
methionine	739	mg
Phenylalanine	1017	mg
proline	1241	mg
serine	1093	mg
threonine	1090	mg
Tryptophan	289	mg
tyrosine	946	mg
Valine	1311	mg