Tuna fish salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for salted tuna .

Nutritional values ​​per 100g
kilocalories	234	kcal
kilojoules	977	kJ
protein	20.4	G
fat	16.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.8	G
Monounsaturated fatty acids	4.3	G
Polyunsaturated fatty acids	5.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.5	mg
vitamin C	1	mg
Vitamin D	0	mg
vitamin E	1.4	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	0.7	mg
Vitamin B6	0.6	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	8.7	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	50	mg
Chlorine [Cl]	5195	mg
Potassium [K]	433	mg
Magnesium [Mg]	45	mg
Sodium [Na]	3415	mg
phosphorus [P]	260	mg
sulfur [S]	242	mg

Trace elements per 100g
copper [Cu]	96	µg
iron [Fe]	1192	µg
Fluorine [F]	37	µg
Manganese [Mn]	33	µg
Iodine [J]	58	µg
Zinc [Zn]	949	µg

Amino acids per 100g
alanine	1329	mg
arginine	1037	mg
aspargine	82	mg
aspartic acid	2390	mg
cysteine	258	mg
glutamine	101	mg
glutamic acid	2931	mg
glycerin	886	mg
histidine	1137	mg
isoleucine	1019	mg

more amino acids
leucine	1425	mg
lysine	1811	mg
methionine	604	mg
phenylalanine	703	mg
proline	688	mg
serine	869	mg
threonine	1008	mg
tryptophan	219	mg
tyrosine	800	mg
valine	1130	mg