Teltower Rübchen

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Teltow turnips .

Nutritional values ​​per 100g
kilocalories	38	kcal
kilojoules	161	kJ
protein	1.6	G
fat	0.1	G
carbohydrates	7.6	G
of which sugars	0.7	G
fiber	2.7	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	10.8	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.1	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	0.2	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	27	mg
Chlorine [Cl]	89	mg
Potassium [K]	312	mg
Magnesium [Mg]	27	mg
Sodium [Na]	59	mg
phosphorus [P]	48	mg
sulfur [S]	17	mg

Trace elements per 100g
copper [Cu]	86	µg
iron [Fe]	958	µg
Fluorine [F]	21	µg
Manganese [Mn]	164	µg
Iodine [J]	0	µg
Zinc [Zn]	361	µg

Amino acids per 100g
alanine	35	mg
arginine	29	mg
aspargine	95	mg
aspartic acid	100	mg
cysteine	17	mg
glutamine	399	mg
glutamic acid	422	mg
glycerin	29	mg
histidine	17	mg
isoleucine	39	mg

more amino acids
leucine	62	mg
lysine	76	mg
methionine	30	mg
phenylalanine	50	mg
proline	37	mg
serine	38	mg
threonine	40	mg
tryptophan	13	mg
tyrosine	54	mg
valine	40	mg