Tartar

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Tatar .

Nutritional values ​​per 100g
kilocalories	114	kcal
kilojoules	478	kJ
protein	21.2	G
fat	3	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.2	G
Monounsaturated fatty acids	1.3	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.3	mg
Vitamin B5	0.6	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	8.1	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	6	mg
Chlorine [Cl]	52	mg
Potassium [K]	392	mg
Magnesium [Mg]	21	mg
Sodium [Na]	63	mg
phosphorus [P]	188	mg
sulfur [S]	164	mg

Trace elements per 100g
copper [Cu]	90	µg
iron [Fe]	2117	µg
Fluorine [F]	10	µg
Manganese [Mn]	21	µg
Iodine [J]	3	µg
Zinc [Zn]	4333	µg

Amino acids per 100g
alanine	1340	mg
arginine	1502	mg
aspargine	26	mg
aspartic acid	1972	mg
cysteine	244	mg
glutamine	34	mg
glutamic acid	3664	mg
glycerin	876	mg
histidine	692	mg
isoleucine	1091	mg

more amino acids
leucine	1716	mg
lysine	1732	mg
methionine	535	mg
phenylalanine	947	mg
proline	903	mg
serine	770	mg
threonine	999	mg
tryptophan	249	mg
tyrosine	743	mg
valine	1232	mg