Tahini

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Tahini .

Nutritional values ​​per 100g
kilocalories	584	kcal
kilojoules	2444	kJ
protein	19.1	G
fat	45.1	G
carbohydrates	21.2	G
of which sugars	0	G
fiber	4.9	G

Fatty acids per 100g
Saturated Fatty Acids	6.7	G
Monounsaturated fatty acids	17.1	G
Polyunsaturated fatty acids	19.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	3.7	mg
vitamin k	0	mg
Vitamin B1	1.2	mg
Vitamin B2	0.5	mg
Vitamin B5	0.1	mg
Vitamin B6	0.8	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	6.2	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	399	mg
Chlorine [Cl]	103	mg
Potassium [K]	451	mg
Magnesium [Mg]	97	mg
Sodium [Na]	78	mg
phosphorus [P]	790	mg
sulfur [S]	184	mg

Trace elements per 100g
copper [Cu]	1697	µg
iron [Fe]	2560	µg
Fluorine [F]	28	µg
Manganese [Mn]	1236	µg
Iodine [J]	5	µg
Zinc [Zn]	5011	µg

Amino acids per 100g
alanine	912	mg
arginine	2356	mg
aspargine	495	mg
aspartic acid	1438	mg
cysteine	314	mg
glutamine	1219	mg
glutamic acid	3541	mg
glycerin	844	mg
histidine	444	mg
isoleucine	724	mg

more amino acids
leucine	1135	mg
lysine	470	mg
methionine	518	mg
phenylalanine	829	mg
proline	653	mg
serine	856	mg
threonine	643	mg
tryptophan	266	mg
tyrosine	606	mg
valine	794	mg