Soupgreen

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for soup greens .

Nutritional values ​​per 100g
kilocalories	23	kcal
kilojoules	98	kJ
protein	1.4	G
fat	0.3	G
carbohydrates	3.8	G
of which sugars	2.1	G
fiber	2.8	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.5	mg
vitamin C	11.8	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0.2	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.3	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.6	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	64	mg
Chlorine [Cl]	80	mg
Potassium [K]	275	mg
Magnesium [Mg]	17	mg
Sodium [Na]	62	mg
phosphorus [P]	47	mg
sulfur [S]	33	mg

Trace elements per 100g
copper [Cu]	63	µg
iron [Fe]	1054	µg
Fluorine [F]	16	µg
Manganese [Mn]	260	µg
Iodine [J]	5	µg
Zinc [Zn]	397	µg

Amino acids per 100g
alanine	67	mg
arginine	63	mg
aspargine	139	mg
aspartic acid	157	mg
cysteine	11	mg
glutamine	186	mg
glutamic acid	209	mg
glycerin	46	mg
histidine	25	mg
isoleucine	55	mg

more amino acids
leucine	69	mg
lysine	66	mg
methionine	15	mg
phenylalanine	43	mg
proline	49	mg
serine	44	mg
threonine	48	mg
tryptophan	16	mg
tyrosine	23	mg
valine	54	mg