Snail

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for snail .

Nutritional values ​​per 100g
kilocalories	69	kcal
kilojoules	290	kJ
protein	13.9	G
fat	0.5	G
carbohydrates	2.1	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	15	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.1	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	52	mg
Chlorine [Cl]	69	mg
Potassium [K]	323	mg
Magnesium [Mg]	78	mg
Sodium [Na]	212	mg
phosphorus [P]	149	mg
sulfur [S]	450	mg

Trace elements per 100g
copper [Cu]	2801	µg
iron [Fe]	3360	µg
Fluorine [F]	92	µg
Manganese [Mn]	420	µg
Iodine [J]	4	µg
Zinc [Zn]	1750	µg

Amino acids per 100g
alanine	716	mg
arginine	854	mg
aspargine	574	mg
aspartic acid	1159	mg
cysteine	142	mg
glutamine	991	mg
glutamic acid	2001	mg
glycerin	695	mg
histidine	325	mg
isoleucine	683	mg

more amino acids
leucine	1025	mg
lysine	953	mg
methionine	341	mg
phenylalanine	505	mg
proline	683	mg
serine	560	mg
threonine	567	mg
tryptophan	144	mg
tyrosine	421	mg
valine	569	mg