Salm

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salmon .

Nutritional values ​​per 100g
kilocalories	139	kcal
kilojoules	581	kJ
protein	19.9	G
fat	6.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.5	G
Monounsaturated fatty acids	2.5	G
Polyunsaturated fatty acids	1.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	2.1	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	1.0	mg
Vitamin B6	0.8	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	7.7	mg
pantothenic acid	1	mg

Minerals per 100g
Calcium [Ca]	14	mg
Chlorine [Cl]	60	mg
Potassium [K]	371	mg
Magnesium [Mg]	27	mg
Sodium [Na]	55	mg
phosphorus [P]	269	mg
sulfur [S]	182	mg

Trace elements per 100g
copper [Cu]	186	µg
iron [Fe]	1000	µg
Fluorine [F]	27	µg
Manganese [Mn]	21	µg
Iodine [J]	32	µg
Zinc [Zn]	792	µg

Amino acids per 100g
alanine	1131	mg
arginine	1192	mg
aspargine	958	mg
aspartic acid	1803	mg
cysteine	169	mg
glutamine	1486	mg
glutamic acid	2796	mg
glycerin	728	mg
histidine	445	mg
isoleucine	848	mg

more amino acids
leucine	1507	mg
lysine	1627	mg
methionine	473	mg
phenylalanine	657	mg
proline	664	mg
serine	871	mg
threonine	795	mg
tryptophan	199	mg
tyrosine	577	mg
valine	946	mg