Sago palm

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for sago palm .

Nutritional values ​​per 100g
kilocalories	182	kcal
kilojoules	763	kJ
protein	5.2	G
fat	0.7	G
carbohydrates	38.1	G
of which sugars	0.4	G
fiber	9.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.2	mg
vitamin C	18.6	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0.1	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.7	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.5	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	53	mg
Chlorine [Cl]	88	mg
Potassium [K]	909	mg
Magnesium [Mg]	72	mg
Sodium [Na]	17	mg
phosphorus [P]	124	mg
sulfur [S]	32	mg

Trace elements per 100g
copper [Cu]	283	µg
iron [Fe]	3056	µg
Fluorine [F]	28	µg
Manganese [Mn]	328	µg
Iodine [J]	3	µg
Zinc [Zn]	1129	µg

Amino acids per 100g
alanine	200	mg
arginine	330	mg
aspargine	597	mg
aspartic acid	631	mg
cysteine	74	mg
glutamine	533	mg
glutamic acid	564	mg
glycerin	236	mg
histidine	111	mg
isoleucine	159	mg

more amino acids
leucine	246	mg
lysine	203	mg
methionine	72	mg
phenylalanine	186	mg
proline	196	mg
serine	222	mg
threonine	219	mg
tryptophan	66	mg
tyrosine	116	mg
valine	215	mg