Pork loin cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Pork loin cooked .

Nutritional values ​​per 100g
kilocalories	216	kcal
kilojoules	902	kJ
protein	28.3	G
fat	10.8	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.1	G
Monounsaturated fatty acids	4.9	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.5	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.4	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	1	mg
Chlorine [Cl]	75	mg
Potassium [K]	255	mg
Magnesium [Mg]	20	mg
Sodium [Na]	50	mg
phosphorus [P]	147	mg
sulfur [S]	207	mg

Trace elements per 100g
copper [Cu]	73	µg
iron [Fe]	1369	µg
Fluorine [F]	76	µg
Manganese [Mn]	75	µg
Iodine [J]	1	µg
Zinc [Zn]	2116	µg

Amino acids per 100g
alanine	1667	mg
arginine	1655	mg
aspargine	263	mg
aspartic acid	2684	mg
cysteine	347	mg
glutamine	472	mg
glutamic acid	4804	mg
glycerin	1356	mg
histidine	1002	mg
isoleucine	1224	mg

more amino acids
leucine	1844	mg
lysine	2290	mg
methionine	674	mg
phenylalanine	1224	mg
proline	1363	mg
serine	1315	mg
threonine	1221	mg
tryptophan	337	mg
tyrosine	1071	mg
valine	1516	mg