Ham cheese aspic
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Ham cheese jelly .
| Nutritional values ​​per 100g
|
| kilocalories
|
152
|
kcal
|
| kilojoules
|
635
|
kJ
|
| protein
|
17.9
|
G
|
| fat
|
7.8
|
G
|
| carbohydrates
|
1.6
|
G
|
| of which sugars
|
0.3
|
G
|
| fiber
|
0.1
|
G
|
| Fatty acids per 100g
|
| Saturated Fatty Acids
|
3.6
|
G
|
| Monounsaturated fatty acids
|
2.9
|
G
|
| Polyunsaturated fatty acids
|
0.6
|
G
|
| cholesterol
|
0.1
|
G
|
| Vitamins per 100g
|
| Vitamin A
|
0.2
|
mg
|
| vitamin C
|
0.2
|
mg
|
| Vitamin D
|
0
|
mg
|
| vitamin E
|
0.2
|
mg
|
| vitamin k
|
0
|
mg
|
| Vitamin B1
|
0.2
|
mg
|
| Vitamin B2
|
0.2
|
mg
|
| Vitamin B5
|
-
|
mg
|
| Vitamin B6
|
0.2
|
mg
|
| Vitamin B12
|
0
|
mg
|
| biotin
|
0
|
mg
|
| folic acid
|
0
|
mg
|
| niacin
|
1
|
mg
|
| pantothenic acid
|
0.4
|
mg
|
| Minerals per 100g
|
| Calcium [Ca]
|
131
|
mg
|
| Chlorine [Cl]
|
1536
|
mg
|
| Potassium [K]
|
170
|
mg
|
| Magnesium [Mg]
|
25
|
mg
|
| Sodium [Na]
|
768
|
mg
|
| phosphorus [P]
|
153
|
mg
|
| sulfur [S]
|
151
|
mg
|
| Trace elements per 100g
|
| copper [Cu]
|
68
|
µg
|
| iron [Fe]
|
997
|
µg
|
| Fluorine [F]
|
59
|
µg
|
| Manganese [Mn]
|
74
|
µg
|
| Iodine [J]
|
7
|
µg
|
| Zinc [Zn]
|
1690
|
µg
|
| Amino acids per 100g
|
| alanine
|
936
|
mg
|
| arginine
|
872
|
mg
|
| aspargine
|
381
|
mg
|
| aspartic acid
|
1396
|
mg
|
| cysteine
|
172
|
mg
|
| glutamine
|
795
|
mg
|
| glutamic acid
|
2912
|
mg
|
| glycerin
|
730
|
mg
|
| histidine
|
568
|
mg
|
| isoleucine
|
882
|
mg
|
| more amino acids
|
| leucine
|
1264
|
mg
|
| lysine
|
1418
|
mg
|
| methionine
|
445
|
mg
|
| phenylalanine
|
697
|
mg
|
| proline
|
1046
|
mg
|
| serine
|
789
|
mg
|
| threonine
|
730
|
mg
|
| tryptophan
|
201
|
mg
|
| tyrosine
|
648
|
mg
|
| valine
|
1031
|
mg
|
The above information does not claim to be complete or correct.
Deutsch
Österreich
Italiano
English
Français
Español
Nederlands
Português
Polski
