Haddock fish canned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Haddock Preserve .

Nutritional values ​​per 100g
kilocalories	79	kcal
kilojoules	329	kJ
protein	17.8	G
fat	0.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.1	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.1	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.9	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	22	mg
Chlorine [Cl]	1323	mg
Potassium [K]	238	mg
Magnesium [Mg]	35	mg
Sodium [Na]	875	mg
phosphorus [P]	151	mg
sulfur [S]	191	mg

Trace elements per 100g
copper [Cu]	198	µg
iron [Fe]	517	µg
Fluorine [F]	33	µg
Manganese [Mn]	21	µg
Iodine [J]	204	µg
Zinc [Zn]	345	µg

Amino acids per 100g
alanine	1543	mg
arginine	1028	mg
aspargine	638	mg
aspartic acid	1644	mg
cysteine	190	mg
glutamine	882	mg
glutamic acid	2272	mg
glycerin	847	mg
histidine	360	mg
isoleucine	900	mg

more amino acids
leucine	1376	mg
lysine	1474	mg
methionine	476	mg
phenylalanine	619	mg
proline	524	mg
serine	811	mg
threonine	736	mg
tryptophan	160	mg
tyrosine	441	mg
valine	900	mg