Round plums

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for round plum .

Nutritional values ​​per 100g
kilocalories	47	kcal
kilojoules	195	kJ
protein	0.6	G
fat	0.2	G
carbohydrates	10.5	G
of which sugars	5.2	G
fiber	1.7	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	5.4	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	-	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.5	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	13	mg
Chlorine [Cl]	2	mg
Potassium [K]	224	mg
Magnesium [Mg]	9	mg
Sodium [Na]	2	mg
phosphorus [P]	19	mg
sulfur [S]	5	mg

Trace elements per 100g
copper [Cu]	86	µg
iron [Fe]	427	µg
Fluorine [F]	2	µg
Manganese [Mn]	77	µg
Iodine [J]	1	µg
Zinc [Zn]	71	µg

Amino acids per 100g
alanine	21	mg
arginine	10	mg
aspargine	154	mg
aspartic acid	172	mg
cysteine	3	mg
glutamine	24	mg
glutamic acid	27	mg
glycerin	8th	mg
histidine	10	mg
isoleucine	12	mg

more amino acids
leucine	16	mg
lysine	13	mg
methionine	5	mg
phenylalanine	13	mg
proline	25	mg
serine	15	mg
threonine	12	mg
tryptophan	0	mg
tyrosine	5	mg
valine	13	mg