Renke smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for smoked whitefish .

Nutritional values ​​per 100g
kilocalories	115	kcal
kilojoules	483	kJ
protein	20.3	G
fat	3.6	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.9	G
Monounsaturated fatty acids	1.2	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.6	mg
Vitamin D	0	mg
vitamin E	2.8	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.8	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	15	mg
Chlorine [Cl]	73	mg
Potassium [K]	350	mg
Magnesium [Mg]	27	mg
Sodium [Na]	54	mg
phosphorus [P]	237	mg
sulfur [S]	282	mg

Trace elements per 100g
copper [Cu]	144	µg
iron [Fe]	977	µg
Fluorine [F]	120	µg
Manganese [Mn]	43	µg
Iodine [J]	3	µg
Zinc [Zn]	1792	µg