Red beetroot canned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Beet Preserve .

Nutritional values ​​per 100g
kilocalories	34	kcal
kilojoules	144	kJ
protein	1.5	G
fat	0.1	G
carbohydrates	6.7	G
of which sugars	0.6	G
fiber	2.2	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.8	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.1	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	31	mg
Chlorine [Cl]	527	mg
Potassium [K]	196	mg
Magnesium [Mg]	18	mg
Sodium [Na]	278	mg
phosphorus [P]	41	mg
sulfur [S]	15	mg

Trace elements per 100g
copper [Cu]	94	µg
iron [Fe]	615	µg
Fluorine [F]	20	µg
Manganese [Mn]	138	µg
Iodine [J]	1	µg
Zinc [Zn]	334	µg

Amino acids per 100g
alanine	34	mg
arginine	27	mg
aspargine	110	mg
aspartic acid	103	mg
cysteine	17	mg
glutamine	382	mg
glutamic acid	359	mg
glycerin	28	mg
histidine	16	mg
isoleucine	36	mg

more amino acids
leucine	57	mg
lysine	73	mg
methionine	27	mg
phenylalanine	42	mg
proline	36	mg
serine	32	mg
threonine	39	mg
tryptophan	12	mg
tyrosine	51	mg
valine	32	mg