Rambutan

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Rambutan .

Nutritional values ​​per 100g
kilocalories	64	kcal
kilojoules	267	kJ
protein	0.9	G
fat	0.1	G
carbohydrates	14.6	G
of which sugars	11.3	G
fiber	1.5	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	49.8	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.4	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.4	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	21	mg
Chlorine [Cl]	19	mg
Potassium [K]	60	mg
Magnesium [Mg]	25	mg
Sodium [Na]	1	mg
phosphorus [P]	14	mg
sulfur [S]	12	mg

Trace elements per 100g
copper [Cu]	80	µg
iron [Fe]	2014	µg
Fluorine [F]	20	µg
Manganese [Mn]	64	µg
Iodine [J]	1	µg
Zinc [Zn]	113	µg

Amino acids per 100g
alanine	44	mg
arginine	36	mg
aspargine	134	mg
aspartic acid	89	mg
cysteine	5	mg
glutamine	140	mg
glutamic acid	93	mg
glycerin	35	mg
histidine	15	mg
isoleucine	28	mg

more amino acids
leucine	54	mg
lysine	53	mg
methionine	10	mg
phenylalanine	24	mg
proline	38	mg
serine	40	mg
threonine	30	mg
tryptophan	10	mg
tyrosine	21	mg
valine	32	mg