Rainbow trout salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted rainbow trout .

Nutritional values ​​per 100g
kilocalories	122	kcal
kilojoules	509	kJ
protein	21:6	G
fat	3.6	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1	G
Monounsaturated fatty acids	1.1	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	3.8	mg
Vitamin D	0	mg
vitamin E	1.8	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.7	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.1	mg
pantothenic acid	1.9	mg

Minerals per 100g
Calcium [Ca]	36	mg
Chlorine [Cl]	5011	mg
Potassium [K]	450	mg
Magnesium [Mg]	41	mg
Sodium [Na]	3204	mg
phosphorus [P]	311	mg
sulfur [S]	251	mg

Trace elements per 100g
copper [Cu]	190	µg
iron [Fe]	798	µg
Fluorine [F]	36	µg
Manganese [Mn]	51	µg
Iodine [J]	4	µg
Zinc [Zn]	1300	µg

Amino acids per 100g
alanine	1275	mg
arginine	1244	mg
aspargine	946	mg
aspartic acid	1912	mg
cysteine	225	mg
glutamine	1355	mg
glutamic acid	2741	mg
glycerin	946	mg
histidine	549	mg
isoleucine	946	mg

more amino acids
leucine	1602	mg
lysine	1777	mg
methionine	554	mg
phenylalanine	749	mg
proline	741	mg
serine	1001	mg
threonine	989	mg
tryptophan	216	mg
tyrosine	739	mg
valine	1055	mg