Ragout Fin

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Ragout Fin .

Nutritional values ​​per 100g
kilocalories	137	kcal
kilojoules	572	kJ
protein	14.2	G
fat	7.7	G
carbohydrates	1.8	G
of which sugars	0.1	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3	G
Monounsaturated fatty acids	2.8	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.4	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.6	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.2	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	17	mg
Chlorine [Cl]	591	mg
Potassium [K]	208	mg
Magnesium [Mg]	20	mg
Sodium [Na]	472	mg
phosphorus [P]	150	mg
sulfur [S]	158	mg

Trace elements per 100g
copper [Cu]	135	µg
iron [Fe]	1467	µg
Fluorine [F]	28	µg
Manganese [Mn]	32	µg
Iodine [J]	4	µg
Zinc [Zn]	1722	µg

Amino acids per 100g
alanine	893	mg
arginine	993	mg
aspargine	44	mg
aspartic acid	1395	mg
cysteine	183	mg
glutamine	26	mg
glutamic acid	2374	mg
glycerin	761	mg
histidine	422	mg
isoleucine	814	mg

more amino acids
leucine	1197	mg
lysine	1334	mg
methionine	353	mg
phenylalanine	555	mg
proline	598	mg
serine	631	mg
threonine	696	mg
tryptophan	153	mg
tyrosine	494	mg
valine	837	mg