Leet tongue smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Lemon sole smoked .

Nutritional values ​​per 100g
kilocalories	81	kcal
kilojoules	339	kJ
protein	17.7	G
fat	1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.7	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	27	mg
Chlorine [Cl]	155	mg
Potassium [K]	217	mg
Magnesium [Mg]	19	mg
Sodium [Na]	101	mg
phosphorus [P]	167	mg
sulfur [S]	213	mg

Trace elements per 100g
copper [Cu]	93	µg
iron [Fe]	589	µg
Fluorine [F]	36	µg
Manganese [Mn]	29	µg
Iodine [J]	51	µg
Zinc [Zn]	428	µg

Amino acids per 100g
alanine	962	mg
arginine	981	mg
aspargine	801	mg
aspartic acid	1764	mg
cysteine	168	mg
glutamine	1023	mg
glutamic acid	2251	mg
glycerin	732	mg
histidine	429	mg
isoleucine	785	mg

more amino acids
leucine	1391	mg
lysine	1424	mg
methionine	455	mg
phenylalanine	659	mg
proline	647	mg
serine	768	mg
threonine	804	mg
tryptophan	168	mg
tyrosine	572	mg
valine	885	mg