Palm heart tinned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Heart of Palm Preserve .

Nutritional values ​​per 100g
kilocalories	30	kcal
kilojoules	126	kJ
protein	2.5	G
fat	0.1	G
carbohydrates	4.7	G
of which sugars	3.6	G
fiber	4	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.2	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0.1	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.1	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.4	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	47	mg
Chlorine [Cl]	480	mg
Potassium [K]	219	mg
Magnesium [Mg]	22	mg
Sodium [Na]	249	mg
phosphorus [P]	80	mg
sulfur [S]	19	mg

Trace elements per 100g
copper [Cu]	283	µg
iron [Fe]	644	µg
Fluorine [F]	48	µg
Manganese [Mn]	320	µg
Iodine [J]	4	µg
Zinc [Zn]	92	µg

Amino acids per 100g
alanine	114	mg
arginine	87	mg
aspargine	274	mg
aspartic acid	219	mg
cysteine	21	mg
glutamine	461	mg
glutamic acid	369	mg
glycerin	62	mg
histidine	34	mg
isoleucine	90	mg

more amino acids
leucine	150	mg
lysine	113	mg
methionine	30	mg
phenylalanine	70	mg
proline	92	mg
serine	74	mg
threonine	83	mg
tryptophan	24	mg
tyrosine	48	mg
valine	96	mg