Grapefruit

Here you will find information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for grapefruit .

Nutritional values ​​per 100g
kilocalories	41	kcal
kilojoules	171	kJ
protein	0.7	G
fat	0	G
carbohydrates	9.3	G
of which sugars	5.7	G
fiber	0.7	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	57.3	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.3	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	4	mg
Chlorine [Cl]	2	mg
Potassium [K]	204	mg
Magnesium [Mg]	6	mg
Sodium [Na]	1	mg
phosphorus [P]	18	mg
sulfur [S]	5	mg

Trace elements per 100g
copper [Cu]	52	µg
iron [Fe]	107	µg
Fluorine [F]	22	µg
Manganese [Mn]	18	µg
Iodine [J]	1	µg
Zinc [Zn]	75	µg

Amino acids per 100g
alanine	38	mg
arginine	45	mg
aspargine	89	mg
aspartic acid	110	mg
cysteine	8th	mg
glutamine	65	mg
glutamic acid	81	mg
glycerin	60	mg
histidine	12	mg
isoleucine	20	mg

more amino acids
leucine	21	mg
lysine	31	mg
methionine	12	mg
phenylalanine	22	mg
proline	40	mg
serine	29	mg
threonine	10	mg
tryptophan	7	mg
tyrosine	11	mg
valine	25	mg