Olive pie

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Olive Pie .

Nutritional values ​​per 100g
kilocalories	302	kcal
kilojoules	1264	kJ
protein	15.6	G
fat	25.2	G
carbohydrates	0.8	G
of which sugars	0.2	G
fiber	1	G

Fatty acids per 100g
Saturated Fatty Acids	8.8	G
Monounsaturated fatty acids	12.3	G
Polyunsaturated fatty acids	2.8	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	21.2	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.6	mg
Vitamin B2	0.2	mg
Vitamin B5	0.4	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.3	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	23	mg
Chlorine [Cl]	1004	mg
Potassium [K]	276	mg
Magnesium [Mg]	24	mg
Sodium [Na]	851	mg
phosphorus [P]	133	mg
sulfur [S]	147	mg

Trace elements per 100g
copper [Cu]	99	µg
iron [Fe]	1655	µg
Fluorine [F]	55	µg
Manganese [Mn]	88	µg
Iodine [J]	2	µg
Zinc [Zn]	1491	µg

Amino acids per 100g
alanine	737	mg
arginine	958	mg
aspargine	337	mg
aspartic acid	1425	mg
cysteine	195	mg
glutamine	605	mg
glutamic acid	2557	mg
glycerin	774	mg
histidine	534	mg
isoleucine	627	mg

more amino acids
leucine	1105	mg
lysine	1296	mg
methionine	381	mg
phenylalanine	579	mg
proline	704	mg
serine	678	mg
threonine	657	mg
tryptophan	173	mg
tyrosine	501	mg
valine	784	mg