Margarine

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for margarine .

Nutritional values ​​per 100g
kilocalories	723	kcal
kilojoules	3026	kJ
protein	0.2	G
fat	77.3	G
carbohydrates	0.4	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	22	G
Monounsaturated fatty acids	33.4	G
Polyunsaturated fatty acids	18.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.6	mg
vitamin C	0.1	mg
Vitamin D	0	mg
vitamin E	16.8	mg
vitamin k	0.1	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.1	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	9	mg
Chlorine [Cl]	147	mg
Potassium [K]	6	mg
Magnesium [Mg]	14	mg
Sodium [Na]	107	mg
phosphorus [P]	10	mg
sulfur [S]	13	mg

Trace elements per 100g
copper [Cu]	40	µg
iron [Fe]	63	µg
Fluorine [F]	9	µg
Manganese [Mn]	12	µg
Iodine [J]	1	µg
Zinc [Zn]	173	µg

Amino acids per 100g
alanine	6	mg
arginine	7	mg
aspargine	4	mg
aspartic acid	14	mg
cysteine	2	mg
glutamine	12	mg
glutamic acid	43	mg
glycerin	4	mg
histidine	5	mg
isoleucine	10	mg

more amino acids
leucine	20	mg
lysine	16	mg
methionine	5	mg
phenylalanine	9	mg
proline	17	mg
serine	10	mg
threonine	8th	mg
tryptophan	3	mg
tyrosine	9	mg
valine	12	mg