Mango dried

Here you will find information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Mango dried .

Nutritional values ​​per 100g
kilocalories	269	kcal
kilojoules	1127	kJ
protein	2.9	G
fat	2.2	G
carbohydrates	58.5	G
of which sugars	14.7	G
fiber	8.2	G

Fatty acids per 100g
Saturated Fatty Acids	0.5	G
Monounsaturated fatty acids	0.8	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	2.1	mg
vitamin C	157.8	mg
Vitamin D	0	mg
vitamin E	4.5	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	0.6	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	2.5	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	63	mg
Chlorine [Cl]	25	mg
Potassium [K]	960	mg
Magnesium [Mg]	93	mg
Sodium [Na]	26	mg
phosphorus [P]	64	mg
sulfur [S]	59	mg

Trace elements per 100g
copper [Cu]	594	µg
iron [Fe]	1808	µg
Fluorine [F]	49	µg
Manganese [Mn]	135	µg
Iodine [J]	10	µg
Zinc [Zn]	200	µg

Amino acids per 100g
alanine	265	mg
arginine	105	mg
aspargine	189	mg
aspartic acid	257	mg
cysteine	0	mg
glutamine	246	mg
glutamic acid	336	mg
glycerin	128	mg
histidine	63	mg
isoleucine	109	mg

more amino acids
leucine	171	mg
lysine	247	mg
methionine	29	mg
phenylalanine	99	mg
proline	104	mg
serine	129	mg
threonine	111	mg
tryptophan	52	mg
tyrosine	61	mg
valine	155	mg