Lyoner white

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Lyon white .

Nutritional values ​​per 100g
kilocalories	266	kcal
kilojoules	1112	kJ
protein	17.7	G
fat	20.7	G
carbohydrates	0.3	G
of which sugars	0.2	G
fiber	0.1	G

Fatty acids per 100g
Saturated Fatty Acids	7.6	G
Monounsaturated fatty acids	9.4	G
Polyunsaturated fatty acids	2.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.7	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.4	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	13	mg
Chlorine [Cl]	1185	mg
Potassium [K]	358	mg
Magnesium [Mg]	28	mg
Sodium [Na]	1000	mg
phosphorus [P]	174	mg
sulfur [S]	176	mg

Trace elements per 100g
copper [Cu]	67	µg
iron [Fe]	1084	µg
Fluorine [F]	56	µg
Manganese [Mn]	92	µg
Iodine [J]	2	µg
Zinc [Zn]	1794	µg

Amino acids per 100g
alanine	945	mg
arginine	1048	mg
aspargine	257	mg
aspartic acid	1765	mg
cysteine	222	mg
glutamine	392	mg
glutamic acid	2693	mg
glycerin	921	mg
histidine	571	mg
isoleucine	807	mg

more amino acids
leucine	1266	mg
lysine	1428	mg
methionine	437	mg
phenylalanine	760	mg
proline	814	mg
serine	769	mg
threonine	748	mg
tryptophan	195	mg
tyrosine	683	mg
valine	1006	mg