Loganberries cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Cooked Loganberry .

Nutritional values ??per 100g
kilocalories	18	kcal
kilojoules	76	kJ
protein	1.2	G
fat	0	G
carbohydrates	3.3	G
of which sugars	3.4	G
fiber	6.2	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	19.5	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.4	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	40	mg
Chlorine [Cl]	17	mg
Potassium [K]	231	mg
Magnesium [Mg]	27	mg
Sodium [Na]	2	mg
phosphorus [P]	26	mg
sulfur [S]	18	mg

Trace elements per 100g
copper [Cu]	140	µg
iron [Fe]	1373	µg
Fluorine [F]	26	µg
Manganese [Mn]	894	µg
Iodine [J]	1	µg
Zinc [Zn]	347	µg

Amino acids per 100g
alanine	49	mg
arginine	59	mg
aspargine	125	mg
aspartic acid	165	mg
cysteine	12	mg
glutamine	134	mg
glutamic acid	177	mg
glycerin	50	mg
histidine	28	mg
isoleucine	21	mg

more amino acids
leucine	51	mg
lysine	30	mg
methionine	18	mg
phenylalanine	36	mg
proline	41	mg
serine	47	mg
threonine	35	mg
tryptophan	10	mg
tyrosine	24	mg
valine	38	mg