Leng canned in oil

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Ling canned in oil .

Nutritional values ??per 100g
kilocalories	154	kcal
kilojoules	646	kJ
protein	17.3	G
fat	9	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.1	G
Monounsaturated fatty acids	2.1	G
Polyunsaturated fatty acids	5.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.2	mg
Vitamin D	0	mg
vitamin E	7	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.1	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	16	mg
Chlorine [Cl]	1310	mg
Potassium [K]	270	mg
Magnesium [Mg]	48	mg
Sodium [Na]	812	mg
phosphorus [P]	161	mg
sulfur [S]	180	mg

Trace elements per 100g
copper [Cu]	198	µg
iron [Fe]	540	µg
Fluorine [F]	27	µg
Manganese [Mn]	50	µg
Iodine [J]	147	µg
Zinc [Zn]	485	µg

Amino acids per 100g
alanine	1055	mg
arginine	969	mg
aspargine	655	mg
aspartic acid	1727	mg
cysteine	170	mg
glutamine	950	mg
glutamic acid	2502	mg
glycerin	730	mg
histidine	432	mg
isoleucine	720	mg

more amino acids
leucine	1361	mg
lysine	1380	mg
methionine	458	mg
phenylalanine	564	mg
proline	595	mg
serine	690	mg
threonine	669	mg
tryptophan	152	mg
tyrosine	582	mg
valine	934	mg