Leng

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Ling .

Nutritional values ??per 100g
kilocalories	84	kcal
kilojoules	352	kJ
protein	19.2	G
fat	0.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.2	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.3	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	16	mg
Chlorine [Cl]	201	mg
Potassium [K]	349	mg
Magnesium [Mg]	66	mg
Sodium [Na]	114	mg
phosphorus [P]	221	mg
sulfur [S]	245	mg

Trace elements per 100g
copper [Cu]	223	µg
iron [Fe]	665	µg
Fluorine [F]	34	µg
Manganese [Mn]	58	µg
Iodine [J]	189	µg
Zinc [Zn]	654	µg

Amino acids per 100g
alanine	1143	mg
arginine	1197	mg
aspargine	382	mg
aspartic acid	2011	mg
cysteine	179	mg
glutamine	508	mg
glutamic acid	2671	mg
glycerin	743	mg
histidine	509	mg
isoleucine	985	mg

more amino acids
leucine	1438	mg
lysine	1818	mg
methionine	504	mg
phenylalanine	722	mg
proline	722	mg
serine	874	mg
threonine	932	mg
tryptophan	182	mg
tyrosine	683	mg
valine	987	mg