Dandelions dried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Dried dandelion .

Nutritional values ​​per 100g
kilocalories	287	kcal
kilojoules	1200	kJ
protein	15.7	G
fat	3.2	G
carbohydrates	47.4	G
of which sugars	41.4	G
fiber	14.8	G

Fatty acids per 100g
Saturated Fatty Acids	0.6	G
Monounsaturated fatty acids	0.3	G
Polyunsaturated fatty acids	1.7	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	4	mg
vitamin C	71.7	mg
Vitamin D	0	mg
vitamin E	12.7	mg
vitamin k	3.5	mg
Vitamin B1	0.8	mg
Vitamin B2	0.7	mg
Vitamin B5	1.1	mg
Vitamin B6	1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	3.8	mg
pantothenic acid	1.1	mg

Minerals per 100g
Calcium [Ca]	729	mg
Chlorine [Cl]	515	mg
Potassium [K]	2043	mg
Magnesium [Mg]	190	mg
Sodium [Na]	393	mg
phosphorus [P]	339	mg
sulfur [S]	86	mg

Trace elements per 100g
copper [Cu]	914	µg
iron [Fe]	14556	µg
Fluorine [F]	381	µg
Manganese [Mn]	1777	µg
Iodine [J]	18	µg
Zinc [Zn]	6271	µg

Amino acids per 100g
alanine	563	mg
arginine	606	mg
aspargine	2330	mg
aspartic acid	1372	mg
cysteine	133	mg
glutamine	2470	mg
glutamic acid	1454	mg
glycerin	560	mg
histidine	192	mg
isoleucine	681	mg

more amino acids
leucine	1110	mg
lysine	731	mg
methionine	233	mg
phenylalanine	588	mg
proline	553	mg
serine	483	mg
threonine	571	mg
tryptophan	235	mg
tyrosine	265	mg
valine	553	mg