Alfalfa sprouts

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Alfalfa sprouts .

Nutritional values ​​per 100g
kilocalories	30	kcal
kilojoules	124	kJ
protein	3.7	G
fat	0.7	G
carbohydrates	2	G
of which sugars	0.8	G
fiber	1.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	8.4	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.6	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.5	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	29	mg
Chlorine [Cl]	11	mg
Potassium [K]	77	mg
Magnesium [Mg]	27	mg
Sodium [Na]	6	mg
phosphorus [P]	68	mg
sulfur [S]	52	mg

Trace elements per 100g
copper [Cu]	146	µg
iron [Fe]	950	µg
Fluorine [F]	4	µg
Manganese [Mn]	190	µg
Iodine [J]	1	µg
Zinc [Zn]	948	µg

Amino acids per 100g
alanine	196	mg
arginine	131	mg
aspargine	429	mg
aspartic acid	405	mg
cysteine	80	mg
glutamine	345	mg
glutamic acid	326	mg
glycerin	151	mg
histidine	57	mg
isoleucine	120	mg

more amino acids
leucine	220	mg
lysine	170	mg
methionine	60	mg
phenylalanine	149	mg
proline	232	mg
serine	144	mg
threonine	155	mg
tryptophan	40	mg
tyrosine	113	mg
valine	157	mg