Turnip

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Swede .

Nutritional values ??per 100g
kilocalories	26	kcal
kilojoules	107	kJ
protein	1.2	G
fat	0.2	G
carbohydrates	4.8	G
of which sugars	4.5	G
fiber	2.6	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	34	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.1	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.9	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	49	mg
Chlorine [Cl]	30	mg
Potassium [K]	216	mg
Magnesium [Mg]	12	mg
Sodium [Na]	11	mg
phosphorus [P]	30	mg
sulfur [S]	41	mg

Trace elements per 100g
copper [Cu]	73	µg
iron [Fe]	464	µg
Fluorine [F]	31	µg
Manganese [Mn]	65	µg
Iodine [J]	4	µg
Zinc [Zn]	93	µg

Amino acids per 100g
alanine	35	mg
arginine	24	mg
aspargine	71	mg
aspartic acid	69	mg
cysteine	14	mg
glutamine	303	mg
glutamic acid	293	mg
glycerin	24	mg
histidine	12	mg
isoleucine	32	mg

more amino acids
leucine	46	mg
lysine	32	mg
methionine	14	mg
phenylalanine	32	mg
proline	33	mg
serine	39	mg
threonine	36	mg
tryptophan	14	mg
tyrosine	24	mg
valine	36	mg