Kohlrabi

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Kohlrabi .

Nutritional values ??per 100g
kilocalories	24	kcal
kilojoules	101	kJ
protein	2.2	G
fat	0.1	G
carbohydrates	3.6	G
of which sugars	2.2	G
fiber	1.5	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	62.7	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.1	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.9	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	69	mg
Chlorine [Cl]	55	mg
Potassium [K]	410	mg
Magnesium [Mg]	44	mg
Sodium [Na]	34	mg
phosphorus [P]	50	mg
sulfur [S]	47	mg

Trace elements per 100g
copper [Cu]	128	µg
iron [Fe]	945	µg
Fluorine [F]	10	µg
Manganese [Mn]	127	µg
Iodine [J]	1	µg
Zinc [Zn]	263	µg

Amino acids per 100g
alanine	88	mg
arginine	135	mg
aspargine	114	mg
aspartic acid	192	mg
cysteine	10	mg
glutamine	187	mg
glutamic acid	317	mg
glycerin	71	mg
histidine	45	mg
isoleucine	81	mg

more amino acids
leucine	91	mg
lysine	90	mg
methionine	20	mg
phenylalanine	60	mg
proline	354	mg
serine	103	mg
threonine	63	mg
tryptophan	20	mg
tyrosine	39	mg
valine	80	mg