Kiwi

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for kiwi .

Nutritional values ??per 100g
kilocalories	58	kcal
kilojoules	243	kJ
protein	1.1	G
fat	0.6	G
carbohydrates	11.7	G
of which sugars	8.4	G
fiber	4.2	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	74.6	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.4	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	38	mg
Chlorine [Cl]	69	mg
Potassium [K]	304	mg
Magnesium [Mg]	24	mg
Sodium [Na]	4	mg
phosphorus [P]	30	mg
sulfur [S]	14	mg

Trace elements per 100g
copper [Cu]	131	µg
iron [Fe]	808	µg
Fluorine [F]	10	µg
Manganese [Mn]	52	µg
Iodine [J]	1	µg
Zinc [Zn]	468	µg

Amino acids per 100g
alanine	49	mg
arginine	34	mg
aspargine	204	mg
aspartic acid	86	mg
cysteine	5	mg
glutamine	215	mg
glutamic acid	91	mg
glycerin	34	mg
histidine	14	mg
isoleucine	32	mg

more amino acids
leucine	52	mg
lysine	49	mg
methionine	10	mg
phenylalanine	27	mg
proline	34	mg
serine	38	mg
threonine	33	mg
tryptophan	10	mg
tyrosine	19	mg
valine	34	mg