Kaki cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for persimmon cooked .

Nutritional values ​​per 100g
kilocalories	70	kcal
kilojoules	292	kJ
protein	0.6	G
fat	0.3	G
carbohydrates	15.9	G
of which sugars	16.5	G
fiber	2.9	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	9.9	mg
Vitamin D	0	mg
vitamin E	1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	9	mg
Chlorine [Cl]	19	mg
Potassium [K]	150	mg
Magnesium [Mg]	10	mg
Sodium [Na]	3	mg
phosphorus [P]	25	mg
sulfur [S]	17	mg

Trace elements per 100g
copper [Cu]	121	µg
iron [Fe]	370	µg
Fluorine [F]	14	µg
Manganese [Mn]	381	µg
Iodine [J]	2	µg
Zinc [Zn]	119	µg

Amino acids per 100g
alanine	35	mg
arginine	27	mg
aspargine	8th	mg
aspartic acid	71	mg
cysteine	15	mg
glutamine	10	mg
glutamic acid	93	mg
glycerin	30	mg
histidine	15	mg
isoleucine	31	mg

more amino acids
leucine	45	mg
lysine	41	mg
methionine	6	mg
phenylalanine	29	mg
proline	26	mg
serine	27	mg
threonine	37	mg
tryptophan	10	mg
tyrosine	19	mg
valine	32	mg