Crucian crucian fried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Crucian fried .

Nutritional values ​​per 100g
kilocalories	121	kcal
kilojoules	507	kJ
protein	18.1	G
fat	5.1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1	G
Monounsaturated fatty acids	2.4	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.8	mg
Vitamin D	0	mg
vitamin E	3.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.5	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	69	mg
Chlorine [Cl]	56	mg
Potassium [K]	422	mg
Magnesium [Mg]	64	mg
Sodium [Na]	31	mg
phosphorus [P]	293	mg
sulfur [S]	248	mg

Trace elements per 100g
copper [Cu]	147	µg
iron [Fe]	796	µg
Fluorine [F]	42	µg
Manganese [Mn]	125	µg
Iodine [J]	1	µg
Zinc [Zn]	1085	µg

Amino acids per 100g
alanine	1356	mg
arginine	1249	mg
aspargine	26	mg
aspartic acid	1735	mg
cysteine	213	mg
glutamine	45	mg
glutamic acid	2624	mg
glycerin	804	mg
histidine	536	mg
isoleucine	925	mg

more amino acids
leucine	1579	mg
lysine	1733	mg
methionine	552	mg
phenylalanine	680	mg
proline	695	mg
serine	868	mg
threonine	884	mg
tryptophan	197	mg
tyrosine	603	mg
valine	1000	mg