Catfish smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for smoked catfish .

Nutritional values ??per 100g
kilocalories	96	kcal
kilojoules	403	kJ
protein	18.8	G
fat	2.1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.5	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.7	mg
Vitamin D	0	mg
vitamin E	1.9	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0	mg
Vitamin B5	0.4	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.7	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	21	mg
Chlorine [Cl]	187	mg
Potassium [K]	242	mg
Magnesium [Mg]	29	mg
Sodium [Na]	111	mg
phosphorus [P]	177	mg
sulfur [S]	227	mg

Trace elements per 100g
copper [Cu]	101	µg
iron [Fe]	903	µg
Fluorine [F]	7	µg
Manganese [Mn]	66	µg
Iodine [J]	62	µg
Zinc [Zn]	391	µg

Amino acids per 100g
alanine	1238	mg
arginine	1016	mg
aspargine	425	mg
aspartic acid	1951	mg
cysteine	193	mg
glutamine	622	mg
glutamic acid	2852	mg
glycerin	872	mg
histidine	503	mg
isoleucine	857	mg

more amino acids
leucine	1436	mg
lysine	1554	mg
methionine	460	mg
phenylalanine	693	mg
proline	742	mg
serine	899	mg
threonine	762	mg
tryptophan	177	mg
tyrosine	626	mg
valine	907	mg