Catfish fried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Catfish fried .

Nutritional values ??per 100g
kilocalories	109	kcal
kilojoules	458	kJ
protein	21:4	G
fat	2.4	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.5	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.7	mg
Vitamin D	0	mg
vitamin E	2.4	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.9	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	23	mg
Chlorine [Cl]	193	mg
Potassium [K]	264	mg
Magnesium [Mg]	28	mg
Sodium [Na]	126	mg
phosphorus [P]	173	mg
sulfur [S]	259	mg

Trace elements per 100g
copper [Cu]	114	µg
iron [Fe]	1020	µg
Fluorine [F]	7	µg
Manganese [Mn]	77	µg
Iodine [J]	47	µg
Zinc [Zn]	402	µg

Amino acids per 100g
alanine	1355	mg
arginine	1222	mg
aspargine	977	mg
aspartic acid	2135	mg
cysteine	186	mg
glutamine	1230	mg
glutamic acid	2689	mg
glycerin	850	mg
histidine	481	mg
isoleucine	997	mg

more amino acids
leucine	1604	mg
lysine	1796	mg
methionine	492	mg
phenylalanine	828	mg
proline	844	mg
serine	853	mg
threonine	899	mg
tryptophan	212	mg
tyrosine	693	mg
valine	1037	mg