Cactus pear dried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Dried cactus pear .

Nutritional values ​​per 100g
kilocalories	264	kcal
kilojoules	1105	kJ
protein	6.8	G
fat	3	G
carbohydrates	51.4	G
of which sugars	55.1	G
fiber	13.2	G

Fatty acids per 100g
Saturated Fatty Acids	0.7	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	1.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	138.7	mg
Vitamin D	0	mg
vitamin E	3.4	mg
vitamin k	0.1	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	1.8	mg
Vitamin B6	0.7	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.5	mg
pantothenic acid	1.7	mg

Minerals per 100g
Calcium [Ca]	213	mg
Chlorine [Cl]	131	mg
Potassium [K]	659	mg
Magnesium [Mg]	672	mg
Sodium [Na]	31	mg
phosphorus [P]	200	mg
sulfur [S]	93	mg

Trace elements per 100g
copper [Cu]	501	µg
iron [Fe]	2217	µg
Fluorine [F]	137	µg
Manganese [Mn]	1038	µg
Iodine [J]	16	µg
Zinc [Zn]	1791	µg

Amino acids per 100g
alanine	323	mg
arginine	261	mg
aspargine	895	mg
aspartic acid	712	mg
cysteine	35	mg
glutamine	956	mg
glutamic acid	761	mg
glycerin	245	mg
histidine	106	mg
isoleucine	233	mg

more amino acids
leucine	395	mg
lysine	347	mg
methionine	80	mg
phenylalanine	196	mg
proline	269	mg
serine	293	mg
threonine	206	mg
tryptophan	77	mg
tyrosine	146	mg
valine	256	mg