Jackfruit dried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Dried jackfruit .

Nutritional values ​​per 100g
kilocalories	243	kcal
kilojoules	1015	kJ
protein	3.9	G
fat	1.6	G
carbohydrates	52.2	G
of which sugars	31:4	G
fiber	16.1	G

Fatty acids per 100g
Saturated Fatty Acids	0.4	G
Monounsaturated fatty acids	0.3	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	25.1	mg
Vitamin D	0	mg
vitamin E	1.5	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.3	mg
Vitamin B5	1.3	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.7	mg
pantothenic acid	1.4	mg

Minerals per 100g
Calcium [Ca]	94	mg
Chlorine [Cl]	67	mg
Potassium [K]	1576	mg
Magnesium [Mg]	119	mg
Sodium [Na]	7	mg
phosphorus [P]	138	mg
sulfur [S]	45	mg

Trace elements per 100g
copper [Cu]	612	µg
iron [Fe]	1961	µg
Fluorine [F]	77	µg
Manganese [Mn]	714	µg
Iodine [J]	7	µg
Zinc [Zn]	1359	µg

Amino acids per 100g
alanine	166	mg
arginine	138	mg
aspargine	677	mg
aspartic acid	359	mg
cysteine	20	mg
glutamine	667	mg
glutamic acid	354	mg
glycerin	150	mg
histidine	63	mg
isoleucine	124	mg

more amino acids
leucine	201	mg
lysine	201	mg
methionine	42	mg
phenylalanine	96	mg
proline	133	mg
serine	162	mg
threonine	106	mg
tryptophan	38	mg
tyrosine	72	mg
valine	140	mg