Currant red

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for currant red .

Nutritional values ​​per 100g
kilocalories	33	kcal
kilojoules	139	kJ
protein	1.1	G
fat	0.2	G
carbohydrates	6.6	G
of which sugars	6.3	G
fiber	7.8	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	33:1	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.1	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	30	mg
Chlorine [Cl]	14	mg
Potassium [K]	223	mg
Magnesium [Mg]	14	mg
Sodium [Na]	2	mg
phosphorus [P]	30	mg
sulfur [S]	30	mg

Trace elements per 100g
copper [Cu]	102	µg
iron [Fe]	981	µg
Fluorine [F]	23	µg
Manganese [Mn]	262	µg
Iodine [J]	1	µg
Zinc [Zn]	223	µg

Amino acids per 100g
alanine	54	mg
arginine	63	mg
aspargine	122	mg
aspartic acid	155	mg
cysteine	10	mg
glutamine	134	mg
glutamic acid	171	mg
glycerin	45	mg
histidine	27	mg
isoleucine	22	mg

more amino acids
leucine	47	mg
lysine	27	mg
methionine	16	mg
phenylalanine	33	mg
proline	37	mg
serine	47	mg
threonine	33	mg
tryptophan	10	mg
tyrosine	21	mg
valine	37	mg