Honey mushroom dried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for dried honey fungus .

Nutritional values ​​per 100g
kilocalories	121	kcal
kilojoules	505	kJ
protein	17	G
fat	5.2	G
carbohydrates	0.8	G
of which sugars	0.1	G
fiber	60.2	G

Fatty acids per 100g
Saturated Fatty Acids	1.3	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	2.7	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	15.6	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0.1	mg
Vitamin B1	0.6	mg
Vitamin B2	2.4	mg
Vitamin B5	16.1	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0.1	mg
folic acid	0.1	mg
niacin	35.4	mg
pantothenic acid	15.2	mg

Minerals per 100g
Calcium [Ca]	35	mg
Chlorine [Cl]	227	mg
Potassium [K]	3187	mg
Magnesium [Mg]	104	mg
Sodium [Na]	23	mg
phosphorus [P]	829	mg
sulfur [S]	266	mg

Trace elements per 100g
copper [Cu]	2336	µg
iron [Fe]	6132	µg
Fluorine [F]	361	µg
Manganese [Mn]	1257	µg
Iodine [J]	84	µg
Zinc [Zn]	3784	µg

Amino acids per 100g
alanine	849	mg
arginine	849	mg
aspargine	1922	mg
aspartic acid	785	mg
cysteine	654	mg
glutamine	2606	mg
glutamic acid	1064	mg
glycerin	475	mg
histidine	346	mg
isoleucine	611	mg

more amino acids
leucine	1076	mg
lysine	917	mg
methionine	166	mg
phenylalanine	617	mg
proline	910	mg
serine	465	mg
threonine	966	mg
tryptophan	259	mg
tyrosine	693	mg
valine	735	mg