Hard cheese full fat level

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Hard cheese full fat level .

Nutritional values ​​per 100g
kilocalories	411	kcal
kilojoules	1718	kJ
protein	29.6	G
fat	31.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	19.1	G
Monounsaturated fatty acids	9.4	G
Polyunsaturated fatty acids	1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.4	mg
Vitamin B5	0.4	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	1111	mg
Chlorine [Cl]	570	mg
Potassium [K]	98	mg
Magnesium [Mg]	41	mg
Sodium [Na]	324	mg
phosphorus [P]	707	mg
sulfur [S]	182	mg

Trace elements per 100g
copper [Cu]	648	µg
iron [Fe]	312	µg
Fluorine [F]	170	µg
Manganese [Mn]	43	µg
Iodine [J]	40	µg
Zinc [Zn]	4646	µg

Amino acids per 100g
alanine	806	mg
arginine	947	mg
aspargine	57	mg
aspartic acid	1655	mg
cysteine	143	mg
glutamine	212	mg
glutamic acid	6206	mg
glycerin	453	mg
histidine	895	mg
isoleucine	1732	mg

more amino acids
leucine	2913	mg
lysine	1997	mg
methionine	640	mg
phenylalanine	1373	mg
proline	3410	mg
serine	1596	mg
threonine	1083	mg
tryptophan	373	mg
tyrosine	1280	mg
valine	1790	mg