Hallimasch

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for honey fungus .

Nutritional values ​​per 100g
kilocalories	16	kcal
kilojoules	66	kJ
protein	2.2	G
fat	0.7	G
carbohydrates	0.1	G
of which sugars	0	G
fiber	7.2	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	4.7	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.4	mg
Vitamin B5	2.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	5.5	mg
pantothenic acid	2.7	mg

Minerals per 100g
Calcium [Ca]	4	mg
Chlorine [Cl]	32	mg
Potassium [K]	463	mg
Magnesium [Mg]	13	mg
Sodium [Na]	3	mg
phosphorus [P]	113	mg
sulfur [S]	32	mg

Trace elements per 100g
copper [Cu]	309	µg
iron [Fe]	970	µg
Fluorine [F]	48	µg
Manganese [Mn]	152	µg
Iodine [J]	11	µg
Zinc [Zn]	530	µg

Amino acids per 100g
alanine	102	mg
arginine	99	mg
aspargine	275	mg
aspartic acid	104	mg
cysteine	89	mg
glutamine	376	mg
glutamic acid	142	mg
glycerin	55	mg
histidine	40	mg
isoleucine	78	mg

more amino acids
leucine	132	mg
lysine	99	mg
methionine	23	mg
phenylalanine	71	mg
proline	115	mg
serine	64	mg
threonine	121	mg
tryptophan	28	mg
tyrosine	100	mg
valine	88	mg