Halibut black canned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Black Canned Halibut .

Nutritional values ​​per 100g
kilocalories	183	kcal
kilojoules	765	kJ
protein	12.8	G
fat	14	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.9	G
Monounsaturated fatty acids	3.4	G
Polyunsaturated fatty acids	4.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.6	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	-
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.8	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	25	mg
Chlorine [Cl]	1422	mg
Potassium [K]	225	mg
Magnesium [Mg]	21	mg
Sodium [Na]	815	mg
phosphorus [P]	144	mg
sulfur [S]	170	mg

Trace elements per 100g
copper [Cu]	72	µg
iron [Fe]	330	µg
Fluorine [F]	27	µg
Manganese [Mn]	14	µg
Iodine [J]	17	µg
Zinc [Zn]	375	µg

Amino acids per 100g
alanine	852	mg
arginine	821	mg
aspargine	137	mg
aspartic acid	1162	mg
cysteine	128	mg
glutamine	231	mg
glutamic acid	1961	mg
glycerin	525	mg
histidine	339	mg
isoleucine	650	mg

more amino acids
leucine	1048	mg
lysine	1195	mg
methionine	336	mg
phenylalanine	500	mg
proline	485	mg
serine	624	mg
threonine	581	mg
tryptophan	134	mg
tyrosine	409	mg
valine	650	mg