Chicken egg cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for chicken egg cooked .

Nutritional values ​​per 100g
kilocalories	161	kcal
kilojoules	675	kJ
protein	12.7	G
fat	11.5	G
carbohydrates	0.6	G
of which sugars	0.7	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3.4	G
Monounsaturated fatty acids	4.2	G
Polyunsaturated fatty acids	1.5	G
cholesterol	0.4	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	2.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	1.3	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	1.3	mg

Minerals per 100g
Calcium [Ca]	52	mg
Chlorine [Cl]	91	mg
Potassium [K]	99	mg
Magnesium [Mg]	11	mg
Sodium [Na]	72	mg
phosphorus [P]	196	mg
sulfur [S]	175	mg

Trace elements per 100g
copper [Cu]	119	µg
iron [Fe]	1549	µg
Fluorine [F]	107	µg
Manganese [Mn]	31	µg
Iodine [J]	10	µg
Zinc [Zn]	1328	µg

Amino acids per 100g
alanine	657	mg
arginine	740	mg
aspargine	172	mg
aspartic acid	1214	mg
cysteine	282	mg
glutamine	220	mg
glutamic acid	1552	mg
glycerin	420	mg
histidine	247	mg
isoleucine	826	mg

more amino acids
leucine	1032	mg
lysine	736	mg
methionine	380	mg
phenylalanine	678	mg
proline	419	mg
serine	830	mg
threonine	672	mg
tryptophan	181	mg
tyrosine	464	mg
valine	957	mg