Yellowfin tuna

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Yellowfin Tuna .

Nutritional values ​​per 100g
kilocalories	144	kcal
kilojoules	603	kJ
protein	21.3	G
fat	6.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.8	G
Monounsaturated fatty acids	1.8	G
Polyunsaturated fatty acids	2.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.5	mg
vitamin C	2	mg
Vitamin D	0	mg
vitamin E	1	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	0.7	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	8.2	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	16	mg
Chlorine [Cl]	141	mg
Potassium [K]	267	mg
Magnesium [Mg]	20	mg
Sodium [Na]	42	mg
phosphorus [P]	196	mg
sulfur [S]	232	mg

Trace elements per 100g
copper [Cu]	65	µg
iron [Fe]	1020	µg
Fluorine [F]	29	µg
Manganese [Mn]	22	µg
Iodine [J]	46	µg
Zinc [Zn]	510	µg

Amino acids per 100g
alanine	1431	mg
arginine	1251	mg
aspargine	12	mg
aspartic acid	2366	mg
cysteine	286	mg
glutamine	37	mg
glutamic acid	3119	mg
glycerin	1031	mg
histidine	1157	mg
isoleucine	1021	mg

more amino acids
leucine	1801	mg
lysine	1803	mg
methionine	625	mg
phenylalanine	803	mg
proline	764	mg
serine	898	mg
threonine	995	mg
tryptophan	222	mg
tyrosine	963	mg
valine	1204	mg